Fluid ounce is an imperial and United States Customary measurement system volume unit. 1 US fluid ounce = 0.125 US cup. The symbol is "fl oz". Common conversions from fluid oz to cups: 1 oz = 0.125 cup; 2 oz = 0.25 cup; 4 oz = 0.5 cup; 8 oz = 1 cup; 16 oz = 2 cups; 32 oz = 4 cups; 48 oz = 6 cups; 64 oz = 8 cups; What is a Cup? In conclusion, 90 oz of water equals 11.25 cups, 5.625 pints, 2.8125 quarts, 0.703 gallons, or approximately 2.669 liters. While this amount is slightly higher than the commonly recommended daily water intake (the 8×8 rule), it may suit those with higher hydration needs due to physical activity, hot weather, or consumption of diuretics.
100 ML equals 3.4 fl OZ or 100 grams but many people mistake it with 4 OZ bottles. A 100 millilitres bottle is the most common size of perfumes that you can see everywhere. While 450 ml and 1000 ml is the most common container for other liquids. Here is what a 100 ml looks compared with 1000 ml in shampoo bottles. Here is how 100 ml look like.
However, for most practical purposes, using 8.34 pounds or 3.785 kilograms as the weight of one gallon of water is commonly accepted. How much does 100 oz of water weigh? 100 fluid ounces of water weighs approximately 2.95735 kilograms (or 2957.35 grams).
For a female, aged 35, weighing 165 lbs and with a moderately active lifestyle, the daily water intake is of around 107.3 ounces or approximately 3.2 liters or 13.4 cups. If she would become highly active and maintain her weight then she would probably require more water, around 132 ounces per day.
